Authentic/Classical or Traditional Pilates describes the original body of work created by Joseph Pilates during the 20th century and then passed down to his protegee and first generation teacher Romana Kryzanowska. We are 3rd generation teachers of the Pilates Method.
We don't dilute the method, Authentic Pilates has stood the test of time as an effective, safe and progressive workout. It's what we're passionate about and it shows in our approach to helping your body reach it's potential.
ELIMINATE ACHES & PAINS Is your body feeling less than optimal? Then let us work with you to create more strength, flexibility and better movement patterns.
STRESSED OUT? LET US HELP A proper Pilates workout is for more than just the body, it is a great stress buster and great for clearing the mind.
SMALL GROUPS Getting lost in the crowd in Mat classes with 50 people or Reformer studios with 15 Reformers? With only max of 6 per class, you can get the best training available, specific to your body.
FULLY EQUIPPED STUDIO We are the most fully equipped studio in South Australia and one of a few Authentic PIlates Studios in Australasia.
PASSIONATE AND EXPERIENCED TEACHERS Authentic Pilates Teachers are among the best in the industry with a minimum 600 hours of apprenticeship training.
LEVELS TO SUIT YOUR BODY We don't put you in a class too far above or below your level, Authentic Pilates takes time to master and we love seeing you progress.
CHOOSE FROM PRIVATE, DUO SESSIONS OR SMALL GROUP EQUIPMENT CLASSES...
Getting one on one attention means you get the most of your Pilates training. A perfect option if you are recovering from injuries or limitations.
Work out with a friend or partner and get fit together.
LEVEL 1 GROUP CLASSES
Beginner Level Class: for those new to Pilates or want to work at a slower pace.
LEVEL 2 GROUP CLASSES
Intermediate Level Class for those that love a challenge and have been consistently practicing for a while
LEVEL 3 GROUP CLASSES
A challenging class with advanced exercises to test your athletic prowess. For those with a consistent practice of at least 2 years
Offered from time to time, Workshops are a great way to delve deeper into the Pilates Method or with outside presenters on various topics
Founded in 2015 by Blackwood local Kim Paxton, The Pilates Studio Blackwood has grown to be the most fully equipped Pilates Studio in South Australia. Kim's passion for Authentic Pilates has taken her all around the world, from Canada, throughout the US and Australia, where she has learnt from some of the leading teachers of the Pilates Method. Moving to the Adelaide Hills in 2013, Kim set up the studio inspired to bring the best of Authentic Pilates to the Blackwood and Surrounding community. The PIlates Studio Blackwood offers Group Equipment Sessions as well as Private and Duo Sessions. We are proud to offer our clients the best equipment and training available.
Copyright The Pilates Studio Blackwood 2018